10 ADHD Symptoms In Women That Are Unexpected

· 6 min read
10 ADHD Symptoms In Women That Are Unexpected

ADHD Symptoms in Women Test Positive

You're often unable to remember things and forget things, or lose them. Your memory issues can cause problems with your academic and work performance.

To be considered to have  undiagnosed adhd in women  must be present prior to the age of 12, that lasted at least six months and impacted your daily life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Inattentive symptoms

Women with inattentive ADHD often have difficulty keeping track of their schedules and remembering details. They might forget appointments or things they have already been told. They might also have difficulty staying focused during meetings at work or lectures at college. At home, their homes may be unorganized and they might have trouble keeping track of bills or household chores.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can also lead people to believe that women do not have the same symptoms and shouldn't be treated or treated. This can make it difficult for educators and healthcare professionals to recognize and treat girls and women who have ADHD.

Inattentive ADHD symptoms are also harder for people to see in women and girls since they tend to be internalized. Inattentive ADHD can make it difficult for women to maintain healthy work and personal relationships. Their tendencies to be impulsive and forgetful are often misinterpreted by others as being disorganized. They may try to cope by working too much, relying on productivity apps, or by becoming more controlling in their relationships.

The hormonal fluctuations women undergo throughout their lives could also impact ADHD symptoms. These changes are most pronounced during the luteal phase during breastfeeding, pregnancy, and in the years prior to menopausal which is when estrogen levels decrease. Researchers are attempting to discover how these hormonal changes may affect ADHD symptoms and medication.

It is important to understand that gender refers to a person's biological characteristics, including their hormones, chromosomal makeup and anatomy, while sexuality refers to an individual's internal view of their identity as a man, woman, or nonbinary irrespective of their external anatomy. Verywell Health acknowledges that sex is a complicated issue and that some individuals may consider themselves neither male nor female, or as an intersex person. Verywell Health doesn't define the sex of its readers. For more information, go to the Verywell Health sex and age FAQ.

Hyperactive symptoms

In general, women with ADHD are not as afflicted with the same number of hyperactive symptoms as men do. It can be harder for women to get diagnosed with ADHD and treated. This doesn't mean, however that ADHD is not present in women. The number of women diagnosed with ADHD has increased since 2020.

In their early years boys have a higher likelihood of being diagnosed with ADHD than girls. But as they grow older, the numbers are even. Adults with ADHD may have a difficult time recognizing their condition, as the symptoms may change over time and be confused with other disorders.

For instance, many people with ADHD are unable to sleep at the night. The difficulty can be exacerbated by stress, hormone fluctuations or medications used to treat other conditions. A large food intake or drinking before bedtime can make it worse. It is important to keep in mind that getting a good sleep is a key part of managing ADHD in adults. Healthy sleep habits such as using a blanket that is weighted and establishing a schedule can help.

Women who suffer from ADHD are more likely to suffer from emotional problems, as they are more prone to mood swings. This can lead to them being misunderstood by others or dismissed, which can lead to relationship problems. In addition, they may be more prone to developing disorders like depression that can make it difficult to focus or remember things.

It is essential to talk to a health care expert to find out more about ADHD. This includes a full evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be considered to have ADHD, a person has to show at least six symptoms in each of the categories over a period of six months. Inattentive ADHD symptoms are usually more internal, such as daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

Symptoms of a sudden appearance

Women who suffer from impulsive ADHD often experience trouble in social situations. They may talk excessively and off-topic conversations, and fail to discern social cues or body language. They may also have trouble managing their emotions. This can cause them to be more likely to be prone to anger or anger. This makes it difficult for them to work in groups or to get along with other people. Women who suffer from impulsive ADHD are also more likely to become sexually active at a younger age, which could cause unwanted pregnancies as well as STIs.

Women who suffer from ADHD often experience mood fluctuations. Many of them find that their symptoms worsen during certain times of month or when they are dealing with significant life events, like divorce or the loss of a loved one. Women with hyperactive ADHD are often misunderstood or dismissed due to gender stereotyping or other causes.

In addition, because women are more adept in hiding their ADHD symptoms than males are, it can be harder to get a diagnosis or treatment. Some experts believe that this is because females develop strategies and coping mechanisms which help them conceal their ADHD. These might include adjusting their schedule or setting reminders for appointments, employing self-care or medication to manage their symptoms, or altering their behavior to fit social expectations.

Additionally, women suffering from ADHD are more likely to have issues getting enough rest and this can affect their concentration and impulsivity. Try to establish a regular bedtime routine. Do activities that calm you and avoid watching TV before going to bed. Exercise can also improve your sleep quality as it releases neurotransmitters that boost your mood and improve focus.


It is crucial to speak with a mental health professional to determine in the event that you suspect you be suffering from ADHD. It is the only way to determine if you suffer from ADHD and determine how severe your symptoms are. If you're ready to move on, our Find a Therapist resource can assist.

Social Signs and Symptoms

Women who suffer from ADHD can find it difficult to deal with their issues in social situations. They may feel like other people consider them less attractive because they don't pay attention to, listen or follow through on their commitments. This can lead to miscommunications and irritability in relationships both professional and personal.

Women may have a difficult time getting diagnosed with ADHD because they tend to hide their symptoms. This is a way to fit in with societal expectations and norms, as well as to handle daily tasks. This could include healthy ways of coping, like using a planner or setting reminders on your phone. However, it can also involve unhealthy habits, such excessive fidgeting, and skipping meals.

ADHD symptoms can be difficult to recognize in adult women, as they are often confused with other disorders, such as anxiety or depression. Anxiety and ADHD have some similar symptoms, such as difficulty in staying focused, restlessness or difficulty sleeping. The lack of organization, forgetfulness and impulsivity that are typical of ADHD do not happen when you suffer from anxiety.

ADHD symptoms such as hyperactivity and impulsivity are often confused with mood disorders, particularly for adults. Women with a past history of depression, bipolar or other mood disorders are more likely to develop ADHD. It is crucial to have a healthcare professional who you trust examine your symptoms in order to establish a precise diagnosis.

Adult women with ADHD may improve their quality-of-life by acquiring coping skills and receiving treatment. They could benefit from a session with a therapist to learn how to regulate their emotions, or coaching by a professional who will teach them behavioral strategies and assist them in setting goals. You can also get medication for ADHD symptoms with an appointment with the doctor. Stimulant medication is typically prescribed for people with ADHD, but non-stimulant options are equally effective in certain cases.